The Aphrodisiac Effect: Food Items That Rev Up Your Sex Engines

Sex foods

Food with an aphrodisiac effect is a popular belief that has been coming for ages now. People introduce so many items while having sex to make their intimate time interesting and get boosted with an aphrodisiac effect. You will commonly find mentions of banana, strawberry, chocolates, etc., on best dating sites review for their role in making things kinky. But despite being known from generations to have an aphrodisiac effect, not many of them are backed up by scientific proof. So before getting to the list of food that can increase your libido, let us first understand ‘what does aphrodisiac do to you’ in the next section!

What Does Aphrodisiac Do To The Body?

An aphrodisiac effect is caused by a substance because of its appearance or its reaction to the body. You can think of all the food items used to describe a female or men’s genitals and increase your desire. For example, think of the aphrodisiac effect of banana, lollipop, half-cut Sapodilla or Naseberry, or even half-cut orange. It increases blood circulation in places that increase your sexual appetite making you feel aroused. Now that we know the basics of an aphrodisiac effect let us find out the food items that can cause one in your body.

Food Items That Causes An Aphrodisiac Effect

An aphrodisiac effect is a rage that is on the rise. More and more people want to know which substances can improve their performance in bed. But the same rage is causing another concern regarding does aphrodisiac have side effects? It is the reason why one should stick to natural sex-boosting food items than pills, medicines, or tools. While these can have a short-term impact on your sexual desire, several of your organs, like your sexual organs, heart, and lungs, can be adversely affected. Hence, the more natural alternatives, such as given below, are the safe ways to enjoy an aphrodisiac effect.

Red Wine Has An Aphrodisiac Effect

Studies show that a limited consumption of red wine, which is a maximum of two glasses, improves the sexual drive in women. A similar effect of alcohol is believed for men as well. However, as alcohol leads to intoxication, increased amounts cause the exact opposite of bed by decreasing stamina.

Eat Oysters With An Aphrodisiac Effect

Oysters are a popular seafood that is high on zinc. Zinc is known to affect increased testosterone production, which is also known as the sex hormone. Hence, scientifically oysters help improve the sexual libido of both men and women as the hormone plays a crucial role in increasing sexual libido in both sexes.

Eat Asparagus For An Aphrodisiac Effect

Asparagus is a vegetarian option that you can include more of in your salads. Filled with Vitamin E, Phosphorus, Calcium, and Potassium, it has everything to boost your energy and libido and cause an aphrodisiac effect.

Eat Bananas For An Aphrodisiac Effect

One of the most common fruits with unlimited recipes eaten worldwide causes an aphrodisiac effect both visually and chemically. Visually it looks like a penis and hence used for teasing men with an indication of oral stimulation. Chemically, the fruit contains a substance called Bromelain that is believed to increase testosterone production.

Eat Chili Peppers For An Aphrodisiac Effect

A little spice boosts endorphin production in your brains which causes a happy feeling in your body. It is also known to increase heart rate, which can act like an auto-start to sexual excitement. If you are a romantic, you must have seen couples teasing each other in a blindfold with sweets and chili. If you think of it, the chili acts as the real game-changer of the game with an aphrodisiac effect.


Besides the food items, there are other popular things considered to impact the sexual appetite of men and women. While chocolate and honey are common items and are used by most of the world, did you know about the aphrodisiac effect of power? Why do you think the most influential people have the craziest fan following? Wait, a more relevant example would be your excitement after giving oral to your partner and controlling their pleasure. So which option would you surely try for an aphrodisiac effect? Comment below!

Author’s bio:  

Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.

How to Pump Up Your Sex Life

clit pumps

Sex Advice to Save Your Dwindling Romance

You have visited the best dating sites 2021 and found love, but there’s one problem; the sex is bland. Relationships aren’t always at their sexual peak; talk about pain, arousal, desire, and orgasmic disorders. Dry spells may be common in relationships, but that’s no consolation for anyone with an unfulfilling romance. From intimacy and stress relief to physical fitness and higher immunity, everyone needs sex. That’s why many couples consult a sex advice expert to jazz up their romance. This sex advice will improve your bedroom experience.

1. Communicate

Sex is a difficult topic for most couples. But dialogue is necessary advice for enhancing your sex life; there are many reasons you should communicate in bed. For starters, communication allows you to express your desire. Besides speech, you can respond to your partner through sighs, moans, and receptive body movements. Thanks to this sex advice for married and dating couples, you can express your fetishes without feeling judged.

Dialogue also increases sexual safety. For example, asking your partner whether they’re on birth control lets you plan pregnancies. One piece of sex advice for handling this sensitive topic is finding the perfect time to talk. While you can communicate your grievances during lovemaking, talking about intimacy in neutral settings ensures your partner doesn’t feel insecure about their abilities. Another piece of sex advice is being honest. For instance, faking orgasms build resentment more than it protects your spouse’s feelings.

2. Exercise

Weight loss, brain health, sleep enhancement; you name it, exercise promises numerous benefits. Working out is also essential sex advice. Physical activity makes you attractive, increasing your self-esteem and willingness to make love. Exercise also increases flexibility to help with different positions. Another reason why you should follow the sex advice of working out is to enhance performance. Apart from frequent intimate activities, exercise guarantees arousal, and satisfying orgasms.

Moreover, physical activity eliminates stress, which affects your libido. Start with cardiovascular workouts to actualize this sex advice for beginners. On top of raising your heart rate, activities like hiking, swimming, and jogging increase your sexual endurance. That goes hand in hand with core exercises. For instance, crunches strengthen your abs to provide balance. Don’t forget about the kegel exercises that focus on your pelvic floor. To perform this activity, stop urinating midstream and maintain the contraction for three seconds before releasing. You can repeat this exercise thrice, doing five sets daily.

3. Watch Your Mental Health

Although lovemaking relieves minimal stress, chronic levels could lower your libido. Unless you tackle the stressor, your low libido could continue for days, weeks, even months. A piece of sex advice for reducing anxiety is concentrating on physical sensations instead of performance.

Don’t forget to meditate. Besides fighting stress, mindfulness increases DHEA levels to boost your libido. Therapy is also good sex advice for seniors and younger couples. While individual counseling helps partners identify their stressors, relationship therapy allows intimate conversations without shame. If you have underlying mental conditions, the best sex advice is to take your medication and avoiding triggers. This goes together with sex advice like avoiding alcohol, telling your partner about your mental health, and finding a support group.

4. Experiment

A piece of sex advice to awaken a dead romance is experimentation. Not saying you should go to extremes.  Experimentation as sex advice means you should conduct bedroom matters differently. First off, create anticipation by writing your spouse erotic notes. You can also get in the mood with a sensual massage and steamy playlist.

Again, you can shower together and play strip horse afterward. Another piece of sex advice is creating a bucket list of the places you wish to get intimate. You could also do a position countdown. This sex advice involves changing bedroom positions every night as you approach a particular date, for example, your anniversary or partner’s birthday. Furthermore, invest in a dice game or create one with your significant other. Following this sex advice involves rolling the dice and doing what they tell you.


It all trickles down to sex advice in 3 words,Do the work.” The belief that lovemaking occurs naturally is false, especially if the relationship will last a lifetime. Ensure you have fun while at it. Do you have any sex advice during a pandemic? Share tips on how to fix your romance in the comments section.

Author’s bio:  

Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.

Homemade Sex Toys to Try Right Now

novel sextoys

Do you know that the sex toy industry is a billion-dollar market industry? The companies in this business make models and modes of toys designed to awake a sexual desire and maximize pleasure. They can significantly boost our sex lives, regardless of whether we met someone IRL or on one of the best dating sites 2021.

However, it is necessary to say that we don’t need to buy sex toys. Why is that, you may wonder. Well, you will be surprised to hear this, but we have them already in our homes. Of course, you need a bit of creativity!

Now, we have to say that a lot of people raise certain health concerns regarding these toys. Some think that we need to avoid these objects at any cost because we will end up in the emergency room. However, it is not as dangerous as you think if you choose well. Before we go on to our suggestions for homemade sex toys that help you understand how sexual desire works, we would like to point out something.  It is necessary to remember that hygiene is key here. Before putting anything in or on your vagina, make sure that it is properly cleaned and sanitized. Wash it after you finish using it.

Homemade Sex Toy to Increase a Sexual Desire

Electric Toothbrush

It kind of makes sense, doesn’t it? Practically, an electric toothbrush comes with the same vibrating capacity as the vibrator. Maybe you are too shy to buy one because you are still living in your parent’s house. Or you don’t want to invest in it as you are not sure whether it is useful for you. You may still be exploring what drives sexual desire. In each of these cases, it can be a perfect option. If you put the vibrating handle in the space between your labia, we guarantee that it will give you as much pleasure as any vibrator.

Fruit & Veggies

What do you have in mind when you hear this? A cucumber? A banana? Yeah, you are right – basically, all the fruits and veggies that have a kind of elongated shape can do the job perfectly for you. They are especially good when you are trying to investigate what causes sexual desire to explode! Of course, you have to make sure to clean the fruit or vegetable you are using properly. It is also advisable that you wrap it in a food wrap to avoid getting infections. A condom can also be useful, but only if you don’t want to eat the plant.


The funny thing is that when we think about a sexual desire, we associate it with penetration. But, when we fully understand what’s sexual desire, we realize that other things can satisfy it. For example, many women like to use pillows or sheets to stimulate the clitoris; towels will do as well. What we would recommend, though, is that you choose one or two of these objects and use them only for masturbation.

Ice Cubes

Well, if you are concerned about safety, then you should go for ice cubes. They are the safest thing you can find as they are nothing else than frozen water. You can go over the nipples, down the torso, and then down the happy trail with a cube and play until the moment when sexual desire starts. You can also suck on the ice cube before kissing. But you still have to be careful when doing this because not everyone gets excited when they have something cold on their body.


Seriously, a bathtub? If this is surprising, then you never enjoyed a real bath. Imagine you came back from work, you are horny, but your partner is away on a business trip! You don’t want to put anything in your vagina, but it feels like you can’t control sexual desire. What can you do? Well, try this. Pour yourself a glass of wine and lay in the bathtub while putting erogenous zones under the stream. Of course, you will have to experiment with pressure and temperature to understand what gives you the most pleasure, but we guarantee you will enjoy it. Same as ice cubes, it is safe.

Final Words

We compiled a list of things that can help you explore a sexual desire in the safest possible way.When it comes to homemade sex toys, it is necessary to say that although there are many objects that you can, in theory, use, it doesn’t necessarily mean that they are all safe. There is a risk of getting infected, so you must be extra careful and don’t harm yourself. What are your thoughts on the matter? 

 Author’s bio:  

Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.

The Pros and Cons of Clit Pumping

Pumped Clit

Women are very conscious about their sexuality and they love the feeling of being sexually active. Therefore, the introduction of the clitoral pump has met the needs of most women because it is exclusively designed for sexual pleasure. It is used on the labia to enhance the blood flow in the genitals. The use of a clitoral pump is not limited to sexual pleasures. It is also recommended by a physician especially when treating. Well, if you are interested to know more about clit pumping Read on and find out.

A clitoris is a very sensitive genital organ in the female.

Here are some pros of clit pumping.

It brings orgasms

When a clit pump is used on the vulva it heightens the sensation hence drawing more blood to the area thus increasing stimulation. It is very ideal for those women who don’t get easily aroused. It stimulates more intense orgasms. This heightens sexual responsiveness which makes you feel good.

It is a great way to exercise your clitoris

The clitoris also need to be exercised effectively just like any other part of the body. When it is stimulated it will vacillate to allow more blood to enter into the genitals which are a very good practice of maintaining it healthy. It is important to know that lack of effective blood flow in the clitoris can lead to clitorial atrophy. This medical condition is rare but it is characterized by the withdrawal of the clitoris into the body of fusing of the clit head and shaft. Therefore, clit pumping greatly helps in blood pumping which ensures your clit is healthy.

It helps in the growth of the clitoris

Most women are yearning to have a sizable clitoris for more pleasure Therefore, one of the ways to achieve this is through clit pumping. Normally, when a woman attains menopause the clitoris might be 2.5 times bigger but during such a time the sexual arousal is low. Therefore, it is better to grow your clit while you are still sexually active for better sex. Additionally, it will also help you to have more intense orgasms during your old age. I talked with women who admitted they are having mind-blowing organisms even in their sixties.

They add sexual orientation to couples

If you are having a partner and you want to make your bedtime more pleasurable then clit pumping is what you have been looking for. It is very ideal when it comes to foreplay which sets the right mood for good sex. This enhances intimacy with your partner which in return leads to more pleasure when having sex.

They are portable

Clit pumps are portable and easy to pack. When you are traveling you will not miss having great fun because you can easily pack it in your bag. Whether you are planning to have a dirty weekend in an undisclosed location or you want to spice up your business trip the clit pump will always gather for that. There are various types which you can choose from and I can prefer that you go for the one that perfectly fits your handbag.

However, clit pumping is incredible when it is done as required. Some side effects associated with clit pumping are as follows.

Cons of clit pumping

It can lead to pain

Clit pumping has also some safety precautions that should be followed. Pleasure will last as long as the pump is kept on. However, it might cause some swelling which can last for a couple of days before it disappears. In extreme cases, it can lead to pain when it is done beyond the limits. This is because it can lead to tissue damage because of the accumulation of blood in the clit. Women who are suffering from a skin condition and postmenopausal women should use it cautiously because their skin is not elastic and it can tear.

It can lead to infections

Before you begin clit pumping you should be very keen on hygiene. The clit pump should be effectively cleaned after use and stored where it will not come into contact with possible infectious agents. Some women fail when it comes to these and they end up contracting infections due to poor handling of clit pumps.

Erotic Prose From Nala!

sexy prose

For so many years you were my greatest temptation

Yet here in this bar tonight, we laugh with intoxication

Hands falling on laps and thighs, a gorgeous flirtation

One that we, or at least I, proceed with trepidation

More than a decade now you have been my fixation

You must surely have been aware of this adoration

My love well outgrew our lasting friendship foundation

Gave into my desires, you’ve been the focus of masturbation

Yet still my heart yearned, growing with fermentation

Tonight will be different for this was an all new situation

No longer did we have partners as an added complication

I threw caution to the wind and shared that new information

You smiled, we kissed, dropping your emotional fortification

We drained our glasses, hands held, adjourned to a new location

We clumsily disrobed, fumbling with inebriation

While we, of course, listened to The Cure’s Disintegration

Hands and fingers stroked, caressed, in exploration

You surprised me when you spoke of your own infatuation

After all this time, my lonely heart found validation

When you fell to your knees and stroked my elongation

I feared a quick release after years of anticipation

Even more so when you progressed towards fellation

I shifted around, returning the oral delight in reciprocation

My tongue lapped and licked, my face parting your vegetation

We explored every inch of each other without hesitation

With words and smiles and hands we express our appreciation

Diving endlessly with you, emotions aside, chasing sensation

For every verse our bodies sing, kisses are the punctuation

Our bodies aflame like some kind of sexual cremation

On your back, guiding me inside of you, penetration

As per your insistence, I give you my organ donation

I fill you until your eyes pop like a Japanese animation

Your moans are a spell, a chant, a transfixing incantation

Between your thighs I move with an oscillation

While you counteract, our bodies in synchronisation

Our hearts and flesh combined, an amalgamation

Fluids exchanged, by mouth or through perspiration

Our rhythm gains momentum, our bodies in gyration

Spurred on by your cursive, blasphemous proclamation

Her movements and excitement draw me to ejaculation

Still inside you, you drain me and I feel every pulsation

Yet I’m still taken aback as our night turns to degeneration

Our night of passion transforms into a sexual mutation

As soon as you revealed your preference for deviation

At first it feels like I’ve failed, basking in emasculation

But you insist otherwise, you just like the domination

Naked, gagged and bound upon the bondage station

The leather whip in my hand, we begin with flagellation

The welts on your back, reddened with inflammation

This new experience brings on a transformation

Partners in pleasure and devotees to damnation

With your favourite toy, lubed, I enter your dilation

You beg to be released like a dog with starvation

I ramped up the toy to its maximum vibration

You moaned and came as I delivered her salvation

I soothed her afterwards with words of love and affirmation

The morning arrived after our night of fornication

We had become closer through our unification

You spoke of your fear of our imminent separation

But we delayed this, enveloped in hibernation

There would be only you and I, no civilization

Leaving bed briefly to satisfy hunger and hydration

Whenever I prepared to leave, you showed desperation

Your arms and smile were enough for gravitation

I called up my work told them I was on vacation

Our play that day was gentle, all in moderation

Far less extreme but with a much longer duration

Interspersed through hours of conversation

Our bond undergoing a drastic amplification

Being your lover feels like a magical hallucination

Nala is contributor at the adultsmart adult lifestyle blog. Read some of her works there….