Maintaining Vaginal Health: Be Vagilicious With These Top Tips

pexels cliff booth
Leading a healthy lifestyle isn’t just about eating right and getting regular exercise.  For us ladies, maintaining our vaginal health is an essential part of our overall well-being.  Vaginal health can sometimes be confusing because of conflicting or unclear information. We’re here to help so we’ve compiled a list of top tips for maintaining vaginal health.

Understanding the Basics: Vagina vs Vulva

First of all let’s find out the difference between the vagina and the vulva, as these terms are often mistakenly used interchangeably. The Vulva This refers to the external part of the female genitalia which includes the pubic mound, clitoris, labia, and the opening to the vagina, as well as the urethra.  It serves as a protective barrier for these sensitive areas. The Vagina This is an internal organ that serves as a connection between the vulva and the cervix, and ultimately, the uterus.  It is the channel… Read the rest

Female Sexual Wellness: The Power of Pussy Pumps

Photo by Lucas Pezeta:
Female sexual wellness is an important factor of overall health and wellbeing. But changes to sexual desire can happen with hormone changes and menopause.  Stress, depression, medications, and other health issues also adversely affect a woman’s libido.  Thankfully, modern technology has ways and sex toys that can help these issues and so enhancing female sexual wellness.  Vaginal vacuum devices or pussy pumps play a very important part.

Female Sexual Wellness Post-Menopause

Menopause means several changes in a woman’s body like her sexual drive and responsiveness.  Women find it harder to get aroused and may be less sensitive to touch as estrogen and testosterone levels decline. This leads to less interest in sex and dissatisfaction in sexual intercourse due to dryness, pain, and difficulty achieving orgasm. “Satisfying sex depends on several things: presence of desire, arousal, absence of pain, and an ability to reach orgasm. After menopause, libido declines, and changes… Read the rest